top of page

PAST EVENTS

VIEW OUR PAST EVENTS HERE

  • A Season of Renewal - Come Forest Bathing with IAWH
    A Season of Renewal - Come Forest Bathing with IAWH
    A Season of Renewal - Come Forest Bathing with IAWH
    Sat, Oct 28
    Kenilworth Park & Aquatic Gardens
    Oct 28, 2023, 9:00 AM – 11:00 AM EDT
    Kenilworth Park & Aquatic Gardens, 1550 Anacostia Ave NE, Washington, DC 20019, USA
    Oct 28, 2023, 9:00 AM – 11:00 AM EDT
    Kenilworth Park & Aquatic Gardens, 1550 Anacostia Ave NE, Washington, DC 20019, USA
    Proven to reduce stress hormone production, improve feelings of happiness and free up creativity, as well as lower heart rate and blood pressure, boost the immune system and accelerate recovery from illness. Let's take a walk in the woods!
  • Book Discussion: The Menopause Myth: What Your Mother, Doctor, and Friends Haven't Shared About Life After 35
    Book Discussion: The Menopause Myth: What Your Mother, Doctor, and Friends Haven't Shared About Life After 35
    Book Discussion: The Menopause Myth: What Your Mother, Doctor, and Friends Haven't Shared About Life After 35
    Sun, Jun 11
    Virtual Event
    Jun 11, 2023, 1:00 PM – 2:30 PM EDT
    Virtual Event
    Jun 11, 2023, 1:00 PM – 2:30 PM EDT
    Virtual Event
    IAWH will host the joyful, knowledgeable, and exuberant Arianna Sholes Douglas, MD, FACOG, to help us excel at navigating menses to menopause. You're invited to our virtual conversation table - where everyone gets a word in about menopause and get questions answered!
  • IAWH Celebrates National Cancer Survivors Day: Hope, Solidarity, and Celebration of Life
    IAWH Celebrates National Cancer Survivors Day: Hope, Solidarity, and Celebration of Life
    IAWH Celebrates National Cancer Survivors Day: Hope, Solidarity, and Celebration of Life
    Sat, Jun 03
    Virtual Event
    Jun 03, 2023, 10:00 AM – 11:30 AM
    Virtual Event
    Jun 03, 2023, 10:00 AM – 11:30 AM
    Virtual Event
    Join IAWH and Friends for this virtual IAWH Saturday Morning Lounge event at 10 AM EST on June 3 as we commemorate our first annual National Cancer Survivors Day® - a day filled with inspiration, music and so much more!
  • Hula Hooping for the Heart (Limited Number of Slots)
    Hula Hooping for the Heart (Limited Number of Slots)
    Multiple Dates
    Hula Hooping for the Heart (Limited Number of Slots)
    Sat, Sep 17
    Washington
    Sep 17, 2022, 9:30 AM – 10:30 AM EDT
    Washington, 1900 Anacostia Dr, Washington, DC 20020, USA
    Sep 17, 2022, 9:30 AM – 10:30 AM EDT
    Washington, 1900 Anacostia Dr, Washington, DC 20020, USA
    Shoop Shoop, remember the sound of a hula hoop circling your middle, riding your hips? Turns out that hula hooping is good for strengthening your core, it offers a little bit of cardio, and you can burn up to 400 calories an hour just hooping around. Come hula hoop with us for your heart health.
  • Caring for You, Caring for Me.
    Caring for You, Caring for Me.
    Multiple Dates
    Caring for You, Caring for Me.
    Thu, Jul 28
    Zoom Interactive Meeting
    Jul 28, 2022, 6:00 PM – 8:15 PM EDT
    Zoom Interactive Meeting
    Jul 28, 2022, 6:00 PM – 8:15 PM EDT
    Zoom Interactive Meeting
    You are not alone. Many women find themselves providing care to a loved one or friend when something unexpected happens, or through the natural progression of a health condition. Care is often not a choice but what is needed. Join IAWH's interactive education and support program to give "strong."
  • The Power of Gratitude Through Meditation with Purnima Sinha
    The Power of Gratitude Through Meditation with Purnima Sinha
    The Power of Gratitude Through Meditation with Purnima Sinha
    Fri, Feb 26
    Facebook Live Stream
    Feb 26, 2021, 7:00 PM – 8:15 PM
    Facebook Live Stream
    Feb 26, 2021, 7:00 PM – 8:15 PM
    Facebook Live Stream
    Wind down your Friday evening with us through a short teaching about gratitude, and meditation with Purnima Sinha.
  • The Importance of Self-Love to Help Balance Your Life with Purnima Sinha
    The Importance of Self-Love to Help Balance Your Life with Purnima Sinha
    The Importance of Self-Love to Help Balance Your Life with Purnima Sinha
    Sun, Feb 07
    IAWH Zoom platform
    Feb 07, 2021, 3:00 PM – 4:15 PM
    IAWH Zoom platform
    Feb 07, 2021, 3:00 PM – 4:15 PM
    IAWH Zoom platform
    So, what if we actually showed up for ourselves? Join us as Purnima shares an engaging conversation about the importance of self-love, conduct meditation exercises, and answer questions that will help us walk a peaceful and self-loving life.
  • Understanding COVID-19: The Virus, Therapeutics, The Vaccines
    Understanding COVID-19: The Virus, Therapeutics, The Vaccines
    Understanding COVID-19: The Virus, Therapeutics, The Vaccines
    Thu, Jan 28
    Facebook Live Stream
    Jan 28, 2021, 7:00 PM
    Facebook Live Stream
    Jan 28, 2021, 7:00 PM
    Facebook Live Stream
    Want to know more about COVID-19, treatments, and vaccines?
  • Let's Talk About Lupus: Symptoms, Diagnosis, and Treatment
    Let's Talk About Lupus: Symptoms, Diagnosis, and Treatment
    Let's Talk About Lupus: Symptoms, Diagnosis, and Treatment
    Sat, Jan 23
    Facebook Live Stream
    Jan 23, 2021, 8:30 AM – 10:00 AM
    Facebook Live Stream
    Jan 23, 2021, 8:30 AM – 10:00 AM
    Facebook Live Stream
    What is lupus? If you don't know, you will after you attend this session on January 23rd.
  • An Introduction to Mindfulness
    An Introduction to Mindfulness
    An Introduction to Mindfulness
    Sun, Jan 10
    Facebook Live Stream
    Jan 10, 2021, 3:00 PM EST
    Facebook Live Stream
    Jan 10, 2021, 3:00 PM EST
    Facebook Live Stream
    What is mindfulness?
  • Writing for Emotional Wellness - Forgiveness
    Writing for Emotional Wellness - Forgiveness
    Writing for Emotional Wellness - Forgiveness
    Sun, Dec 13
    Zoom Event
    Dec 13, 2020, 3:00 PM
    Zoom Event
    Dec 13, 2020, 3:00 PM
    Zoom Event
    “One of the greatest gifts you can give yourself, to forgive. Forgive everybody.” - Maya Angelou
  • “Becoming” Together, in Blue: A Seasonal Happy Hour with a Women’s Health Focus
    “Becoming” Together, in Blue: A Seasonal Happy Hour with a Women’s Health Focus
    “Becoming” Together, in Blue: A Seasonal Happy Hour with a Women’s Health Focus
    Fri, Dec 04
    Zoom Platform Event
    Dec 04, 2020, 7:00 PM – 9:00 PM
    Zoom Platform Event
    Dec 04, 2020, 7:00 PM – 9:00 PM
    Zoom Platform Event
    You’re Invited! Let's stay socially connected during these times.
  • Webinar on Caregiving: The Support that you Need for the Care that You Give
    Webinar on Caregiving: The Support that you Need for the Care that You Give
    Webinar on Caregiving: The Support that you Need for the Care that You Give
    Sat, Nov 21
    Zoom Platform
    Nov 21, 2020, 8:30 AM EST
    Zoom Platform
    Nov 21, 2020, 8:30 AM EST
    Zoom Platform
    Did you know that 61% of caregivers are women, 35% are caring for a parent or parent-in-law and that 1 in 6 non-caregivers expect to become caregivers within two years?
  • Writing for Emotional Wellness - Gratitude
    Writing for Emotional Wellness - Gratitude
    Writing for Emotional Wellness - Gratitude
    Sun, Nov 15
    Zoom Event
    Nov 15, 2020, 3:00 PM
    Zoom Event
    Nov 15, 2020, 3:00 PM
    Zoom Event
    “Acknowledging the good that you already have in your life is the foundation for all abundance.” ― Eckhart Tolle
  • Breast Health: By Any Means Necessary
    Breast Health: By Any Means Necessary
    Breast Health: By Any Means Necessary
    Sat, Oct 24
    Zoom Meeting Platform
    Oct 24, 2020, 8:30 AM – 10:00 AM
    Zoom Meeting Platform
    Oct 24, 2020, 8:30 AM – 10:00 AM
    Zoom Meeting Platform
    Because we will forever have questions about our breasts.
  • Writing for Emotional Wellness - Family Secrets and Establishing Boundaries
    Writing for Emotional Wellness - Family Secrets and Establishing Boundaries
    Writing for Emotional Wellness - Family Secrets and Establishing Boundaries
    Sun, Oct 18
    Zoom Meeting
    Oct 18, 2020, 3:00 PM
    Zoom Meeting
    Oct 18, 2020, 3:00 PM
    Zoom Meeting
  • Writing for Emotional Wellness - Living Through Seasons of Grief & Loss
    Writing for Emotional Wellness - Living Through Seasons of Grief & Loss
    Writing for Emotional Wellness - Living Through Seasons of Grief & Loss
    Sun, Sep 27
    Zoom Platform
    Sep 27, 2020, 3:00 PM – 4:15 PM
    Zoom Platform
    Sep 27, 2020, 3:00 PM – 4:15 PM
    Zoom Platform
    Anger, Sadness, Emptiness, Longing, Guilt, Pain, Helplessness, Hopelessness, Fear, Anxiety, Surprise, Confusion, Loneliness - Let's explore this space.
  • Dr. Alice Chen on Loneliness, Social Isolation, and Women's Health - A Discussion
    Dr. Alice Chen on Loneliness, Social Isolation, and Women's Health - A Discussion
    Dr. Alice Chen on Loneliness, Social Isolation, and Women's Health - A Discussion
    Sat, Sep 12
    Zoom Platform Meeting
    Sep 12, 2020, 8:30 AM – 10:00 AM EDT
    Zoom Platform Meeting
    Sep 12, 2020, 8:30 AM – 10:00 AM EDT
    Zoom Platform Meeting
    Did you know that extended periods of loneliness, social isolation, and disconnection can have a lasting impact on your health – not just emotional, but your physical wellness?
bottom of page